since diet gile2 starting b4 puase ritu..
seriously saye mmg xamik red meat lgsung..
which is really works..i lost 6 kgs babeh.. *grind*
xdela sbb xamik red meat je..ade lg lain..
will update later k..
cos red meat takes 4 days to fully digest!
huhu..lgpon calories nye sgtla tggi.. :(
da la saye ni jenis senang btul naik..*emo*
but last few days mama ade masak daging masak lemak cili padi..
which is my fav dish dlu..
then trus ckp kt mama..
me : ma,adik xmakan daging da la..
mama : jgn nk ngade2 mkn sikit bkn gemok trus pon.. *sbb mama slalu ckp cani la saye gemok comel dlu*salahkan mama plak..hahah..
makan jela tkut mama kck ati...masuk je dlm tekak ni..nktau ape jd?
jeng...jeng...jeng..
terus terkuar blk..
erkkk..
serious tekak ni mmg xleh trime da..
mind da set kot..
mama jgn marah ek..mmg xleh masuk da. :(
btw...
mmg betul la kalo kte da set mind kte tok xnk satu2 bnde tu sure its happen!
tu sbb nye ade pepatah "pokok pangkal diri kite sndiri"
pepatah ke tu?haha..watever..
till then peeps
:)
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